top of page
Writer's pictureJanée Toutjian

Mayo-Dijon Chicken with Pear Salad



4 servings

35 min

Ingredients:

55 grams Mayonnaise (or vegan mayo)

30 grams Dijon Mustard

567 grams Chicken Breast (boneless,

skinless)

Sea Salt & Black Pepper (to taste)

240 grams Baby Spinach

2 Pears (medium, seeds removed, chopped)

72 grams Sliced Almonds


Directions:


1. Preheat the oven to 400oF (205oC). In a bowl, mix together the mayonnaise and

dijon mustard.


2. Place the chicken on a baking sheet and season with salt and pepper. Coat the

chicken in the mayo-dijon mixture. Bake for about 25 to 30 minutes, or until

cooked through. Let rest for five minutes before slicing.


3. Arrange the sliced chicken breast and spinach onto plates. Top with the

chopped pear and almonds. Enjoy!


Notes:

Left overs: Refrigerate in an airtight container for up to three days.

Serving Size: One serving equals approximately five ounces of chicken and three cups of

salad.

More Flavor: Top the salad with olive oil or your dressing of choice.

Additional Toppings: Add feta cheese, raisins, or cranberries to the salad.

0 views0 comments

Recent Posts

See All

Comments


bottom of page