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Writer's pictureJanée Toutjian

Blueberry Oatmeal bake




I have made this for myself and it is just so dang deliciouse. Honestly you could mix in whatever fruit you want. I hope you enjoy the recipe part of my blog. I know I hate going to a page for a recipe and end up having to school through paragraphs of $h!t to get to the recipe.


Enjoy!!


Ingredients:

162 grams Oats (quick or traditional)

480 mL Unsweetened Almond Milk

40 grams Maple Syrup or Honey

122 grams Unsweetened Applesauce

1/2 tsp Cinnamon

24 grams Chia Seeds

375 grams Frozen Berries

36 grams Sliced Almonds


Directions:

1. Preheat oven to 350ºF (177ºC). Grease a baking pan with coconut oil.


2. Add all ingredients except the sliced almonds to a mixing bowl and stir until

thoroughly combined.


3. Transfer to baking pan and bake for about 45 minutes or until a toothpick

comes out clean. Sprinkle with sliced almonds before serving. Enjoy!


Notes:

Leftovers: Refrigerate in an air-tight container up to 3-5 days. Freeze if longer.

No Applesauce: Use mashed banana instead.

No Almonds: Replace with pecans, walnuts, pumpkin seeds or sunflower seeds.

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