43 grams Quinoa (dry, uncooked)
178 mLWater
2 Eggs
60 grams Baby Spinach
50 grams Cherry Tomatoes (halved)
1/2 Avocado (mashed)
Pinch of Sea Salt (or more to taste)
Directions:
1. Add quinoa and water to a pot and bring to a low boil. Once boiling, reduce
heat to a simmer, cover and let cook for about 12 to 15 minutes. When done,
remove the pot from the heat and fluff the quinoa with a fork.
2. Heat a pan over medium-low heat and make scrambled eggs. Remove and
place on a plate.
3. Add the spinach to the same pan and heat over low until wilted. Remove from
heat.
4. Add quinoa to a bowl and add the eggs, greens, cherry tomatoes and mashed
avocado. Season to taste with salt. Enjoy!
Notes:
Prep Ahead: Make the quinoa in advance and used hard boiled eggs to save time.
Extra Nutrition: Top with sprouts or microgreens.
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