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Writer's pictureJanée Toutjian

Chicken Sausage Spaghetti Bolognesewith Zucchini & Parmesan


Now this one here....I was not too sure how I would like it, but it is very tastey. This is another one of the recipes I have received from Hello Fresh. If you haven't signed up yet now is the time to do so. Click the link to get $100 off if your a first timer.


A big bowl of pasta never fails to satisfy—it’s quick, carby, comforting, and our go-to no matter the weather. When you add bites of Italian chicken sausage, tender broiled zucchini, and Parmesan to the equation, you’ve reached another level of deliciousness entirely. Again I make a few adjustments to make this fit my meal plan specifically, so feel to make any changes for this to fit your meal plan. If you have any questions don't hesitate to comment or even message me.


2 servings


Ingredients:


1 Zucchini 1 tbsp Italian seasoning


9 oz Italian Chicken Sausage 4 oz Spaghetti


14 oz Crushed Tomatoes 1 oz Chicken Stock Concetrate


2 tbsp Sour Cream 1/4 cup Parmesan Cheese


1 tbsp Butter 1 tsp Sugar


Salt & Pepper



Instructions:


1. Heat broiler to high. Bring a large pot of salted water to a boil. Wash and dry produce. Trim and halve zucchini lengthwise; thinly slice crosswise into half-moons.


2. Toss zucchini on a baking sheet with a large drizzle of olive oil (I use Pam for less calories) and season with half the Italian Seasoning (you’ll use the rest in the next step), salt, and pepper. Broil until browned and softened, 5-7 minutes.


3. Meanwhile, heat a drizzle of olive oil in a large pan over medium-high heat. Add sausage* and remaining Italian Seasoning. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.


4. Once water is boiling, add spaghetti to pot. Cook until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water, then drain and set aside.


5. While pasta cooks, stir crushed tomatoes, stock concentrate, and 1 tsp sugar into pan with sausage. Season generously with salt and pepper. Bring to a simmer and cook until reduced, 5-7 minutes.


6. Stir sour cream and 1 TBSP butter into pan with sauce. Add drained spaghetti and zucchini; toss to coat. If needed, stir in reserved pasta cooking water 1 TBSP at a time until pasta is thoroughly coated in sauce. Taste and season with salt and pepper. Divide pasta between bowls. Sprinkle with Parmesan and serve.

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